Ever heard of a foldable dog? That’s me! My legs are very long and so is my back – long and extremely flexible. I was born that way and I have been training hard to maintain the flexibility, by doing doga together with M. I benefit greatly from it and M says she does too. Although I do not see her progress, because she is still as stiff as a plank.
Anyway, I like being foldable. It gives me lots of variations in the position I like to sleep in, for instance. This is one of my favorites.
Now I think of it: this could be an excellent doga posture! I will practice it with M, so she can become flexible, like me. She masters the plank already, so it is time to move on to more challenging poses.